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Black Forest gateau smoothie recipe: Pucker Up!

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Due to a long standing family joke, my sister will not believe the title of this post or smoothie since we both notoriously despise black forest gateau with intense ernest! But like all great inventions, I created it by accident and now there is no going back.

This smoothie is so delicious that I can assure you that whether a lover or hater of the infamous dessert you will soon be stashing frozen cherries in your freezer in order to whip this up.

Needless to say it is also packed with loads of nutrients, so more of the pleasure and less of the guilt, just how we like it!

Without further ado let us begin.

You need;

2 C coconut water

2 C frozen cherries

1 frozen banana

1 tsp Manuka  honey

2 Tbs coconut nectar

squirt of raw agave or yacon syrup

1/2 tsp blue green algae

10 chlorella tablets

1 tsp maca powder

1 Tbs mesquite powder

1 Tbs raw cacao

1 Tbs almond butter

Blend them all in a vitamix or any blender capable of crushing ice

Best served with a straw and a smile. See picture below to create smile.

Barcelona Baby!

Barcelona Baby!

Wishing you health always,

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