Where have I been? Well let me tell ya ~ I dear people have been in Boot Camp ~ Tracy Anderson’s Boot Camp to be exact and boy did she boot my butt!
I dedicated the last 30 days to getting back some of my form, along with working on the project and the daily runnings of life and being mum to a three year old!
The great thing about Boot Camp, is that you can do it at home, so all you need is the will power and dedication to get through it and you’re sorted. Oh and the time to workout for an hour to hour and a half each day, shop for the diet and prepare the 3 meals per day. So yes, it is time consuming, BUT, is it worth it? Yes. Sorry ~ Hell YESSS!!
I lost 6 inches baby so as they say in the movies, ‘You do the math’, (whatever that actually means?). But yeah swear down and all that bizzle, 6 inches!! In weight this was around 7llbs. I started to get abs people!! Abs?! Me!! I have never had abs (?) even at my previous fittest and leanest, which was much leaner than now. Tracy Anderson, I hereby doth swear down to your method chick.
There were times (Tracy can tell you, she was there~) whereby I was so bushed, I would have to rest after putting my son to bed, before dragging my sagging ass up at 10 or 11pm to get up and get that work out in, but I always felt amazing afterwards and the results kept me going through the pain!
I still have a way to go before I’m where I want to be, but for those that are interested, I am now following up with her Post Pregnancy workout (specific for abdominals) and the cardio from her Boot Camp dvd, and am now on day 5 of the Alejandro Junger MD ‘Clean program’, in order to detox into spring and hopefully shed the last pounds!
Exciting News is that the brand new and exclusive T-Shirts featuring our very own PinUp Gals Logo have been printed and will be on sale very soon, so watch this space! All profits from shirt sales will go directly back into the project and towards the creation of our charity calendar on sale September 2012.
For your culinary pleasure here’s my vlog with a delicious, quick, raw breakfast treat:
Related Articles
- Gwyneth Paltrow’s New Year’s Booty Workout (fitsugar.com)
- Gwyneth Paltrow: Thanks to Tracy Anderson, My ‘Sagging Ass’ Is in Shape (fitsugar.com)
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